Thursday, May 28, 2009

Staying healthy

Hi everyone! I just wanted to stress to you all the importance of exercise in order to stay healthy. Now remember, before you start exercising, it's really important to stretch out. I find this upside-down maneuver to be quite effective.

Getting in some good cardio is a great form of exercise. For me, I prefer to get my cardio through jumping jacks. I have great form, if I do say so myself.



I also exercise my musical ability whenever I am able. If my dreams of owning a light bulb shop don't pan out for me, I may decide to be a world-renowned flautist. I'm already so good, I think it would be a travesty to keep my talent from the world.



Along with exercising your body and your musical talent, it's very important to exercise one's mind. I find that I do some of my best introspection on a swing. It reminds me to look forward to the future, and to remember the past. And look to the future, and remember the past. You get the idea.

When you're done with all that exercising, don't forget to take some time to cool down. Preferably under a tree at the park.

2 comments:

Marie said...

"Upside down, or right side up...
anway you look at it, you're a must" in our lives little Madison.
Great fun watching you exercise and perform musically. We love and miss you!

G-Daddy said...

I see another possible future for you...you could make exercise video tapes and have TV programs. I think your future is as bright as you want it to be. You make me smile! I love you very much!